TAG
stress
2 articles tagged with "stress"
Sleep, Stress, and Socialising: Why Rest Is the Secret to Better Friendships
The science of how poor sleep destroys your social life — and UK products and apps that can help you rest better, show up more, and be a better friend.
26 March 2026
The Science of Social Resilience: How Connection Protects Us in Hard Times
Social bonds buffer us against stress, and the effect shows up in cortisol, inflammation and mortality data. The science of social resilience, what the UK health statistics say, and where the evidence stops short of proving cause.
22 January 2025