TAG
science
4 articles tagged with "science"
What Eating Together Does to Your Brain (Oxford Research)
Robin Dunbar's Oxford study, the 2025 World Happiness Report across 142 countries, and what a shared meal actually does to your wellbeing.
9 April 2026
What Loneliness Actually Does to Your Brain and Body
Loneliness is a health risk, not just an emotion. The surprising ways social isolation affects your brain, body, and longevity — and why reconnecting with others could be the best thing you do for your health.
25 February 2026
Why Making Friends After 30 Feels So Hard
It's not you — it's the system. The science behind why adult friendships feel impossible, from vanishing proximity to life stage mismatches, and what you can do about it.
25 February 2026
The Science of Social Resilience: How Connection Protects Us in Hard Times
Social bonds buffer us against stress, and the effect shows up in cortisol, inflammation and mortality data. The science of social resilience, what the UK health statistics say, and where the evidence stops short of proving cause.
22 January 2025