TAG
social media
3 articles tagged with "social media"
Why Online Friends Aren't Enough
We're more digitally connected than ever, yet lonelier than ever. What UK research reveals about why online friendships can't replace in-person connection — and what to do about it.
9 April 2026
How Social Media Creates the Illusion of Connection (And What to Do About It)
Why social media makes us feel connected without actually connecting, what Dunbar's research reveals about online friendships, and practical strategies for turning digital habits into real relationships.
26 March 2026
Doom-Scrolling vs Real Connection: Choosing People Over Panic
The average UK adult spends 4.5 hours online every day. Here's what that screen time is doing to your brain, your friendships, and your capacity for real human connection.
5 March 2025