TAG

loneliness

13 articles tagged with "loneliness"

A person sitting alone on a bench overlooking the Devon coastline at dusk
Stories7 min read

Loneliness in Devon: The Statistics, and What Actually Helps

How common is loneliness in Devon and the UK? The Community Life Survey and ONS numbers, why rural counties are hit differently, NHS social prescribing explained, and the local groups that genuinely help.

Pamela Silkstone

12 July 2026

A person looking at their phone screen in a dimly lit room, the glow illuminating their face
Guides19 min read

Why Online Friends Aren't Enough

We're more digitally connected than ever, yet lonelier than ever. What UK research reveals about why online friendships can't replace in-person connection — and what to do about it.

Pamela Silkstone

9 April 2026

A long communal dinner table filled with shared dishes and people eating together
Guides25 min read

What Eating Together Does to Your Brain (Oxford Research)

Robin Dunbar's Oxford study, the 2025 World Happiness Report across 142 countries, and what a shared meal actually does to your wellbeing.

Pamela Silkstone

9 April 2026

A pair of headphones resting on a wooden table beside a cup of coffee
Guides15 min read

Best Podcasts About Friendship, Loneliness, and Connection

From No Such Thing as a Fish to Griefcast, our pick of the podcasts that explore friendship, loneliness and what it really means to connect — each with its honest status, still running or finished, plus how to turn listening into something social.

Pamela Silkstone

26 March 2026

People working together at a shared table in a bright, modern coworking space
Guides10 min read

Freelancing and Loneliness: Building a Social Life Without a Workplace

With 4.4 million self-employed workers in the UK, freelance loneliness is a growing crisis. Here's how to build the social connections that offices provide passively — when you're doing it all on your own.

Pamela Silkstone

26 March 2026

A warm kitchen table set with home-cooked food, a highchair visible in the background
Guides14 min read

The Loneliness of New Parents — and How Shared Meals Can Help

62% of new parents in the UK report feeling lonely. From NCT groups to meal trains, here's why new parenthood is so isolating — and how the ancient practice of bringing food can help rebuild connection.

Pamela Silkstone

26 March 2026

A warm community gathering around a table sharing food and conversation in a bright, welcoming space
Guides13 min read

The Rise of Social Prescribing: How Your GP Might Send You to Dinner

Social prescribing connects people to community activities alongside medical care — and you can refer yourself. With 1.3 million GP referrals in 2023 alone, the health service is, in a real sense, prescribing friendship.

Pamela Silkstone

26 March 2026

A person sitting alone at a cafe looking at their phone while the world passes by outside the window
Guides12 min read

How Social Media Creates the Illusion of Connection (And What to Do About It)

Why social media makes us feel connected without actually connecting, what Dunbar's research reveals about online friendships, and practical strategies for turning digital habits into real relationships.

Pamela Silkstone

26 March 2026

A group of friends walking together at golden hour, representing the social connections many adults are losing
Guides13 min read

The Friendship Recession Nobody's Talking About

Adults in their 30s, 40s, 50s and beyond are drifting apart from their friends. What the UK survey data actually shows about the friendship recession, why it hits differently at every life stage, and what loneliness does to your health.

Pamela Silkstone

25 February 2026

Group of male friends laughing together outdoors
Guides12 min read

Why Blokes Struggle to Make Mates After 30

Men have fewer close friends than women, and the consequences are serious. The stats, the masculinity barriers, and practical ways men can build deeper connections after 30.

Pamela Silkstone

25 February 2026

A person sitting alone on a bench looking out over a misty landscape at dawn
Guides10 min read

What Loneliness Actually Does to Your Brain and Body

Loneliness is a health risk, not just an emotion. The surprising ways social isolation affects your brain, body, and longevity — and why reconnecting with others could be the best thing you do for your health.

Pamela Silkstone

25 February 2026

Two people sitting on a park bench looking out at a city skyline at sunset
Guides9 min read

Why Making Friends After 30 Feels So Hard

It's not you — it's the system. The science behind why adult friendships feel impossible, from vanishing proximity to life stage mismatches, and what you can do about it.

Pamela Silkstone

25 February 2026

Person working alone at a home desk looking out of a window
Guides8 min read

Working From Home and Feeling Alone? You're Not the Only One

Remote work gave us flexibility and freedom — but it also took away the casual social interactions that kept us connected. How to fight WFH loneliness and rebuild your social life.

Pamela Silkstone

25 February 2026

    Articles tagged "loneliness" | Dinners With Friends