GUIDES

Guides

Tips and advice for getting the most out of your dining experiences.

A wide sandy beach stretching into the distance with turquoise waves rolling onto the shore under a clear blue sky
Guides19 min read

Best Beaches Near Exeter 2026 — Devon's Finest Coastal Days Out

The best beaches near Exeter ranked by distance. Sandy bays, hidden coves, dog-friendly stretches and Jurassic Coast gems — all within 40 minutes of the city.

Pamela Silkstone

19 May 2026

Freshly baked scones with clotted cream and strawberry jam served on a rustic plate with a pot of tea
Guides25 min read

Best Cream Tea in Exeter and Devon 2026

Where to find the best cream tea in Exeter and Devon — from cathedral-view scones to Dartmoor farm cafes and seaside tearooms. Prices, details and the jam vs cream debate.

Pamela Silkstone

19 May 2026

Hands shaping clay on a pottery wheel in a warmly lit ceramics studio
Guides18 min read

Best Pottery Painting and Craft Workshops in Exeter 2026

The best pottery painting studios, pottery classes, and craft workshops in Exeter for 2026 — from drop-in ceramic painting to wheel throwing and creative group experiences.

Pamela Silkstone

19 May 2026

A charming cobbled street lined with independent shop fronts, bunting strung between buildings
Guides18 min read

Best Shops in Exeter 2026 — Independent Shopping Guide by Neighbourhood

Discover the best shops in Exeter — from Gandy Street's craft boutiques to Magdalen Road's delis and Fore Street's vintage finds. A neighbourhood-by-neighbourhood guide.

Pamela Silkstone

19 May 2026

Rows of grapevines stretching across a hillside vineyard bathed in warm afternoon sunlight
Guides18 min read

Best Wine Tasting Experiences in Exeter and Devon 2026

Discover the best wine tasting experiences in Exeter and Devon for 2026 — vineyard tours, wine schools, tasting events, and the English vineyards putting Devon on the map.

Pamela Silkstone

19 May 2026

A colourful crowd celebrating at a Pride event with rainbow flags waving against a blue sky
Guides16 min read

Exeter Pride 2026 — Complete Guide to Dates, Events, and Where to Celebrate

Your complete guide to Exeter Pride 2026: Saturday 9 May parade route, stage line-ups, family events, afterparties, accessibility info, and where to eat and drink.

Pamela Silkstone

19 May 2026

Friends sharing drinks and conversation at a warm social gathering
Guides23 min read

Singles Events in Exeter 2026 — Where to Meet People Without the Pressure

A guide to singles events in Exeter for 2026 — speed dating, social clubs, activity meetups and low-pressure ways to meet new people in Devon.

Pamela Silkstone

19 May 2026

Warm, inviting independent bookshop interior with wooden shelves filled with books
Guides29 min read

Best Book Clubs and Literary Events in Exeter: A Guide for Readers Who Want Real Connection

Every book club, reading group and literary event in Exeter for 2026 — from Silent Book Club to the UNESCO Book Market on Cathedral Green.

Pamela Silkstone

9 April 2026

A generous portion of golden fish and chips wrapped in paper with a seaside backdrop
Guides31 min read

Best Fish and Chips in Exeter and Devon 2026: The Definitive Guide

From Exeter's best chippies to award-winning seaside spots in Dartmouth, Exmouth, and Torquay — honest reviews of Devon's finest fish and chips for 2026.

Pamela Silkstone

9 April 2026

A vibrant spread of Thai dishes including pad thai, green curry, and spring rolls on a wooden table
Guides29 min read

Best Thai and Southeast Asian Food in Exeter: A Local's Guide

Best Thai and Southeast Asian restaurants in Exeter for 2026 — from Thai Orchid to authentic hidden gems, Vietnamese street food, and budget-friendly tips.

Pamela Silkstone

9 April 2026

A person looking at their phone screen in a dimly lit room, the glow illuminating their face
Guides18 min read

Why Online Friends Aren't Enough

We're more digitally connected than ever, yet lonelier than ever. What UK research reveals about why online friendships can't replace in-person connection — and what to do about it.

Pamela Silkstone

9 April 2026

A selection of artisan cheeses arranged on a rustic wooden board with grapes and crackers
Guides23 min read

Devon Cheese: A Guide to the County's Best Artisan Cheesemakers

Devon artisan cheese guide 2026: Quicke's cheddar, Sharpham Brie, Beenleigh Blue. Tours, farm shops, pairings and how to build the perfect cheese board.

Pamela Silkstone

9 April 2026

A long communal dinner table filled with shared dishes and people eating together
Guides24 min read

The Science of Eating Together: Why Sharing Food Makes Us Happier

Oxford research reveals why eating together triggers trust, deepens bonds, and makes us happier. The science behind 800,000 years of communal dining, explained.

Pamela Silkstone

9 April 2026

A beautifully set dinner table with warm candlelight, ready for guests to arrive and share a meal together
Guides11 min read

100 Reasons to Have Dinner With a Stranger

From meeting your next best friend to discovering that garlic bread is always better when shared — here are 100 reasons why sitting down to eat with someone you've never met might be the best decision you make this year.

Pamela Silkstone

26 March 2026

A group of friends walking together outdoors in warm sunlight, laughing and talking
Guides14 min read

The 30-Day Social Challenge: One Simple Act of Connection Every Day

A practical day-by-day guide to rebuilding your social habits through small, meaningful acts of connection. Backed by habit formation research and designed for real life.

Pamela Silkstone

26 March 2026

Two friends in deep conversation at a table, one listening intently to the other
Guides11 min read

The Art of Being a Good Listener (And Why It Makes You a Better Friend)

Most people listen to respond, not to understand. Research shows that active listening is a social superpower that deepens friendships, builds trust, and makes you someone people genuinely want to be around.

Pamela Silkstone

26 March 2026

A person sitting peacefully by a window with a cup of tea, looking calm and content in their own space
Guides11 min read

The Art of Saying No to Plans Without Feeling Guilty

Practical scripts for declining invitations kindly, the psychology behind social guilt, and how to tell the difference between healthy boundaries and unhealthy avoidance. A guide to protecting your energy without losing your friendships.

Pamela Silkstone

26 March 2026

A path through a forest with golden autumn leaves carpeting the ground
Guides15 min read

Autumn in Exeter and Devon: Cosy Days Out and Things to Do

Dartmoor walks, cosy pubs with fires, apple festivals, Bonfire Night and the best autumn restaurants — your complete guide to things to do in Exeter and Devon this autumn.

Pamela Silkstone

26 March 2026

Dramatic layered sandstone cliffs along the Jurassic Coast with waves breaking on the beach below
Guides12 min read

Axminster and the Jurassic Coast: East Devon's Hidden Treasures

From Axminster's carpet heritage and River Cottage HQ to the Seaton Tramway, Beer village, Branscombe, and the Jurassic Coast UNESCO World Heritage Site — a guide to exploring East Devon's quieter side.

Pamela Silkstone

26 March 2026

Friends walking along a scenic green countryside path on a sunny day
Guides15 min read

Bank Holiday Ideas in Exeter and Devon That Don't Involve the Sofa

Make the most of every 2026 bank holiday in Exeter and Devon with day trips, pub gardens, coastal walks and Dartmoor picnics sorted by effort level.

Pamela Silkstone

26 March 2026

A bustling indoor market hall with stalls and shoppers under a high glass roof
Guides11 min read

Barnstaple: North Devon's Market Town Worth the Drive

A complete guide to Barnstaple — North Devon's ancient capital. The Pannier Market, Butchers Row, the Long Bridge, museums, restaurants, and how to get there from Exeter on the Tarka Line.

Pamela Silkstone

26 March 2026

A warm, candlelit dinner table with friends sharing food and conversation in a relaxed restaurant setting
Guides9 min read

What It Means to Be a Dinners With Friends Community Host

A complete guide to becoming a DWF Community Host. What the role involves, what you get in return, and how to apply to facilitate social dinners across the UK.

Pamela Silkstone

26 March 2026

Colourful fishing boats pulled up on a shingle beach beneath chalk cliffs on the Devon coast
Guides10 min read

Beer, Branscombe, and the East Devon Coast: A Day Out Guide

Explore the Jurassic Coast east of Exeter. From Beer's quarry caves and fishing beach to Branscombe's National Trust forge and vale brewery, here is your guide to one of Devon's finest coastal day trips.

Pamela Silkstone

26 March 2026

Close-up of red wine being poured into a glass with warm golden lighting in the background
Guides14 min read

A Beginner's Guide to Wine Tasting: What to Know Before Your First Glass

Everything you need to know before your first wine tasting — from the five S's technique to basic grape varieties and the booming English wine scene in Devon and beyond. No snobbery required.

Pamela Silkstone

26 March 2026

An elegant afternoon tea spread with tiered stand, scones, finger sandwiches and delicate pastries
Guides19 min read

Best Afternoon Tea and Cream Tea in Exeter and Devon 2026

The best afternoon teas and cream teas in Exeter and Devon for 2026 — from Lympstone Manor to cathedral-view settings and hidden gems. Prices from £5.50.

Pamela Silkstone

26 March 2026

Hands shaping clay on a pottery wheel in a warmly lit ceramics studio
Guides15 min read

Best Art Classes, Workshops, and Creative Spaces in Exeter: A Guide for Every Skill Level

The best art classes, pottery workshops, and creative spaces in Exeter for 2026 — from life drawing and ceramics to paint and sip and structured courses.

Pamela Silkstone

26 March 2026

Freshly baked artisan sourdough loaves with golden crusts on a rustic wooden surface
Guides13 min read

Best Bakeries in Exeter: Where to Find Proper Bread, Pastries, and Cakes

Exeter's best bakeries for 2026 — sourdough specialists, artisan pastry shops, community bakehouses and cafe-bakeries. Where to find proper bread, cakes and pastries.

Pamela Silkstone

26 March 2026

Friends gathered around a table playing board games in a cosy café setting
Guides13 min read

Best Board Game Cafés and Gaming Spots in Exeter

Where to play board games in Exeter in 2026 — the South West's first board game cafe, weekly community gaming nights, competitive bars, and more.

Pamela Silkstone

26 March 2026

A traditional full English breakfast with eggs, bacon, sausages, beans and toast on a white plate
Guides18 min read

Best Breakfast in Exeter 2026: Fry-Ups, Brunch Spots and Cafés

Exeter's best breakfasts for 2026: award-winning fry-ups, quayside cafés, and top brunch spots. Every one tried, tested, and honestly reviewed.

Pamela Silkstone

26 March 2026

A brunch table spread with eggs, toast, avocado and coffee in warm morning light
Guides11 min read

Best Brunch Spots in Exeter: A 2026 Guide

The best brunch spots in Exeter for 2026 — from award-winning vegan cafes and bottomless prosecco to all-you-can-eat breakfast bistros.

Pamela Silkstone

26 March 2026

A gourmet burger with melted cheese, lettuce, and sauce on a wooden board in a casual restaurant setting
Guides15 min read

Best Burger Joints in Exeter: A 2026 Guide

Our guide to the best burgers in Exeter — from award-winning smash burgers and smokehouse BBQ to gastropub patties and plant-based options worth trying.

Pamela Silkstone

26 March 2026

A colourful spread of affordable street food dishes on a wooden table
Guides14 min read

Best Cheap Eats in Exeter 2026: Great Food Under £10

The best cheap eats in Exeter under £10 — bao buns, Turkish meze, street food markets, and budget-friendly spots students and locals love. Honestly reviewed.

Pamela Silkstone

26 March 2026

Rows of empty red cinema seats in a dimly lit movie theatre
Guides15 min read

Best Cinemas and Film Experiences in Exeter: A 2026 Guide

Every cinema in Exeter for 2026 — from the indie Picturehouse to summer open-air screenings at Powderham Castle and free films on Cathedral Green.

Pamela Silkstone

26 March 2026

A beautifully crafted cocktail on a bar counter with warm atmospheric lighting
Guides15 min read

Best Cocktail Bars in Exeter 2026: 9 Spots Locals Actually Recommend

Exeter's 9 best cocktail bars for 2026 — hidden speakeasies, rooftop terraces, gin parlours, and late-night spots. All tried and tested by locals.

Pamela Silkstone

26 March 2026

A warm, inviting coffee shop interior with wooden tables and natural light
Guides13 min read

Best Coffee Shops in Exeter for Working, Chatting, and Catching Up

Exeter's best independent coffee shops in 2026, organised by what you need — long catch-ups, remote working, quick meets, and proper treats.

Pamela Silkstone

26 March 2026

People gathered around a kitchen counter learning to cook together in a bright, welcoming cooking class
Guides15 min read

Best Cooking Classes and Supper Clubs in Exeter and Devon

Best cooking classes and supper clubs in Exeter and Devon for 2026 — from quayside cookery schools to Dartmoor foraging and intimate pop-up dining.

Pamela Silkstone

26 March 2026

Bright, modern coworking space with people working at shared tables near large windows with natural light
Guides14 min read

Best Coworking Spaces in Exeter for Meeting People

Exeter's best coworking spaces in 2026 — pricing, atmosphere, and community compared. Find the right space to beat WFH isolation.

Pamela Silkstone

26 March 2026

A flight of craft beers in small glasses on a wooden paddle in a warm taproom setting
Guides15 min read

Best Craft Beer and Taprooms in Exeter: A 2026 Guide

The best craft beer taprooms, breweries, and bottle shops in Exeter for 2026 — from riverside taprooms to micropubs, with honest reviews and prices.

Pamela Silkstone

26 March 2026

Cyclists riding along a scenic countryside path on a sunny day
Guides16 min read

Best Cycling Routes and Bike-Friendly Cafés in Exeter and Devon

The best cycling routes near Exeter for 2026 — Exe Estuary Trail, Granite Way, Haldon Forest, plus bike cafes, clubs, and hire shops for every level.

Pamela Silkstone

26 March 2026

A beautifully plated dish at a fine dining restaurant with warm candlelit ambience
Guides13 min read

Best Date Night Ideas in Exeter: A 2026 Guide

The best date night ideas in Exeter for 2026 — from rooftop cocktails and candlelit restaurants to escape rooms, cooking classes, and budget-friendly options.

Pamela Silkstone

26 March 2026

A group of friends walking together along a scenic coastal path on a sunny day
Guides13 min read

Best Day Trips From Exeter for Groups of Friends

The best day trips from Exeter for groups in 2026 — beaches, Dartmoor walks, food trips and surf days, with costs and transport options.

Pamela Silkstone

26 March 2026

A rustic cheese board with artisan cheeses, chutney, crackers, and fresh bread on a wooden surface
Guides17 min read

Best Delis and Farm Shops in Exeter and Devon

The best delis and farm shops in Exeter and Devon — from Darts Farm to Magdalen Cheese. Reviews, opening hours, and tips for building the perfect cheese board.

Pamela Silkstone

26 March 2026

A selection of beautifully decorated cakes and pastries displayed on a café counter
Guides13 min read

Best Dessert Spots in Exeter: Cakes, Waffles, and Sweet Treats

Best dessert spots in Exeter for 2026 — artisan brownies, loaded waffles, French patisseries, and late-night treats. Where to go, what to order, and prices.

Pamela Silkstone

26 March 2026

A happy golden retriever standing on a grassy path on a sunny day
Guides18 min read

Best Dog-Friendly Pubs, Cafés, and Walks in Exeter

The best dog-friendly pubs, cafes, and walks in Exeter for 2026 — from canal towpaths and forest trails to pubs with treats, water bowls, and doggy ice cream.

Pamela Silkstone

26 March 2026

A beautifully presented seafood platter with fresh fish, shellfish, and lemon on a restaurant table
Guides13 min read

Best Seafood Restaurants in Exeter and Devon 2026: Honest Reviews

Exeter and Devon's best seafood restaurants for 2026 — Michelin-recognised dining, floating estuary barges, and harbourside gems. All honestly reviewed.

Pamela Silkstone

26 March 2026

Person fishing from a rocky coastline with calm sea stretching to the horizon
Guides13 min read

Best Fishing Spots in Devon: Sea, River, and Reservoir

From charter boats off Dartmouth to wild brown trout on Dartmoor reservoirs, our guide to the best fishing in Devon — and why casting a line with someone is one of the finest ways to build a friendship.

Pamela Silkstone

26 March 2026

A bustling outdoor food market with colourful stalls and people browsing fresh produce
Guides13 min read

Best Food Markets and Street Food in Exeter and Devon: A 2026 Guide

The best food markets and street food in Exeter and Devon for 2026 — farmers' markets, festival dates, Topsham, Totnes, Barnstaple and Dart's Farm.

Pamela Silkstone

26 March 2026

A scenic riverside walk with greenery and a cathedral in the background
Guides15 min read

Best Free Things to Do in Exeter: A 2026 Guide

The best free things to do in Exeter for 2026 — museums, guided tours, riverside walks, parkrun, street art, parks and more. No spending required.

Pamela Silkstone

26 March 2026

Lush English country garden with colourful flower borders and manicured hedges
Guides14 min read

Best Gardens and Country Estates to Visit Near Exeter

The best gardens and country estates near Exeter — Killerton, Knightshayes, Powderham Castle, RHS Rosemoor, Dartington Hall and more.

Pamela Silkstone

26 March 2026

A warm, inviting British pub interior with wooden beams and ambient lighting
Guides18 min read

Best Gastropubs in Exeter and Devon: A 2026 Guide

Best gastropubs in Exeter and Devon for 2026 — from THE PIG-at Combe's 25-mile menu to The Nobody Inn's 240 whiskies. Reviews, prices, and booking tips.

Pamela Silkstone

26 March 2026

A cosy glamping tent illuminated at dusk in a woodland clearing surrounded by nature
Guides13 min read

Best Glamping and Unusual Stays in Devon

From luxury safari tents and treehouses to geodesic domes and shepherd's huts, here are Devon's best unusual stays for groups — with prices, capacity, facilities, and the nearest pub.

Pamela Silkstone

26 March 2026

A scenic golf course fairway with rolling green hills and trees in the background
Guides13 min read

Best Golf Courses in Devon for a Social Round

The best golf courses in Devon for a day out with friends — from Exeter Golf & Country Club to Saunton's championship links and Bovey Castle on Dartmoor. Green fees, difficulty, settings, and why golf is a four-hour conversation disguised as a sport.

Pamela Silkstone

26 March 2026

A bright, modern gym interior with people working out together during a group fitness class
Guides15 min read

Best Gyms, Yoga Studios, and Fitness Classes in Exeter for Meeting People

The best gyms, yoga studios, and fitness classes in Exeter for 2026 — from budget 24/7 gyms and heated yoga pods to climbing walls and CrossFit boxes.

Pamela Silkstone

26 March 2026

Horses and riders walking along a dramatic moorland landscape with rolling hills
Guides11 min read

Best Horse Riding and Equestrian Centres in Devon

A guide to the best horse riding experiences in Devon — from Dartmoor moorland hacks to Woolacombe beach gallops. Real riding centres, prices, what to expect, and why riding together is one of the best bonding experiences going.

Pamela Silkstone

26 March 2026

A stylish boutique hotel room with warm lighting and elegant furnishings
Guides14 min read

Best Hotels and Places to Stay in Exeter: A 2026 Guide

The best hotels in Exeter for 2026 — from boutique luxury at Hotel du Vin and Southernhay House to budget hostels, with honest reviews, prices, and local tips.

Pamela Silkstone

26 March 2026

Colourful scoops of artisan gelato in a display case
Guides13 min read

Best Ice Cream and Gelato in Exeter and Devon 2026

The best ice cream and gelato in Exeter and Devon — artisan scoops on the Quay, award-winning farm parlours, and hidden gems across the county. Tried and tested.

Pamela Silkstone

26 March 2026

A charming independent shop front on a cobbled street with colourful displays in the window
Guides12 min read

The Best Independent Shops and Makers in Exeter Worth Supporting

Discover Exeter's best independent shops — from Gandy Street's craft makers to McCoys Arcade's vintage finds and Fore Street's ethical fashion boutiques.

Pamela Silkstone

26 March 2026

A colourful spread of Indian dishes including curries, rice, and naan bread on a table ready for sharing
Guides15 min read

Best Indian and Asian Restaurants in Exeter: A 2026 Guide

Our honest guide to the best Indian and Asian restaurants in Exeter — from South Indian dosas and Nepalese momos to Korean bibimbap, Japanese ramen, and Thai classics.

Pamela Silkstone

26 March 2026

Fresh handmade pasta being prepared on a floured wooden surface in warm kitchen light
Guides13 min read

Best Italian Restaurants in Exeter: Honestly Reviewed for 2026

From Il Grano's handmade pasta to cathedral-view dining and proper Neapolitan pizza — every Italian restaurant in Exeter, tried, tested, and honestly reviewed.

Pamela Silkstone

26 March 2026

Neon-lit takeaway shop at night with warm glow from the counter
Guides14 min read

Best Late Night Food in Exeter: Where to Eat After Midnight

Where to eat after midnight in Exeter — kebab shops open until 4am, late-night pizza, and 24-hour chains. Hours, prices, and the best late-night orders.

Pamela Silkstone

26 March 2026

An atmospheric live music performance in an intimate venue with warm stage lighting and an engaged audience
Guides17 min read

Best Live Music Venues and Open Mic Nights in Exeter

Your 2026 guide to Exeter's best live music venues — from legendary indie basements and jazz bars to open mic nights and free gigs across the city.

Pamela Silkstone

26 March 2026

Colourful Mexican tacos with fresh toppings and lime on a wooden board
Guides12 min read

Best Mexican and Latin American Food in Exeter

The best Mexican and Latin American restaurants in Exeter for 2026 — from authentic tacos to Caribbean jerk and Latin sharing plates.

Pamela Silkstone

26 March 2026

Visitors walking through a spacious art gallery with paintings on white walls
Guides14 min read

Best Museums and Galleries in Devon Worth a Visit

From RAMM in Exeter to Torre Abbey in Torquay and the Bill Douglas Cinema Museum on campus, our guide to Devon's best museums and galleries — with entry prices, cafe quality, and why every visit is a conversation waiting to happen.

Pamela Silkstone

26 March 2026

A dramatic sunset over the Devon countryside with rolling green hills
Guides15 min read

Best Photography Spots in Exeter and Devon

The best photography spots in Exeter and Devon for 2026 — from the Cathedral and Gandy Street to Dartmoor, the Jurassic Coast, and photo walk tips.

Pamela Silkstone

26 March 2026

A freshly baked Neapolitan-style pizza with charred crust, mozzarella and fresh basil on a wooden board
Guides14 min read

Best Pizza in Exeter: A 2026 Guide

The best pizza in Exeter for 2026 — from indie sourdough at The Flat to giant slices at On The Waterfront and Neapolitan at Franco Manca.

Pamela Silkstone

26 March 2026

A pair of headphones resting on a wooden table beside a cup of coffee
Guides13 min read

Best Podcasts About Friendship, Loneliness, and Connection

From No Such Thing as a Fish to Griefcast, our pick of the best podcasts that explore friendship, loneliness, and what it really means to connect — plus how to turn listening into a genuinely social experience.

Pamela Silkstone

26 March 2026

A group of friends laughing together around a pub table with drinks in a warm candlelit atmosphere
Guides16 min read

Best Pub Quizzes in Exeter: Where to Test Your Knowledge With Mates

The best pub quizzes in Exeter for 2026 — Monday to Sunday, every budget. Venues, times, formats, and tips for first-timers who want to join a team.

Pamela Silkstone

26 March 2026

A warm, dimly lit pub interior with wooden tables and ambient lighting
Guides16 min read

Best Pubs in Exeter for a Proper Catch-Up With Mates

The 15+ best pubs in Exeter for 2026 — cosy locals, quayside beer gardens, craft taprooms, and proper pub grub, organised by what you actually need.

Pamela Silkstone

26 March 2026

A warm, inviting pub interior with low lighting and wooden furnishings
Guides18 min read

Best Pubs With Rooms in Devon: Stay the Night After a Great Meal

The best Devon pubs with rooms for 2026: Dartmoor inns, coastal taverns and village locals where dinner becomes a sleepover and nobody drives home.

Pamela Silkstone

26 March 2026

Outdoor restaurant terrace with warm lighting and diners enjoying an evening meal
Guides14 min read

Best Rooftop and Outdoor Dining in Exeter: Where to Eat Outside in 2026

Best rooftop bars and outdoor dining in Exeter for 2026 — cathedral-view cocktails, quayside terraces, and hidden beer gardens. Where to eat al fresco.

Pamela Silkstone

26 March 2026

Runners on a scenic trail path through green countryside on a bright morning
Guides16 min read

Best Running Clubs and parkruns in Exeter and Devon

Your complete guide to parkruns and running clubs in Exeter and Devon — free 5k events, beginner groups, and the clubs where running becomes friendship.

Pamela Silkstone

26 March 2026

A tranquil outdoor spa pool surrounded by greenery with steam rising from the water
Guides19 min read

Best Spa Days in Devon 2026: Prices, Reviews and Where to Book

From Bovey Castle on Dartmoor to the clifftop Cary Arms in Babbacombe — Devon's best spa days with honest reviews, prices from £45, and group booking tips.

Pamela Silkstone

26 March 2026

Fans watching a live football match on a big screen in a busy sports bar
Guides16 min read

Best Sports Bars and Places to Watch Live Sport in Exeter: A 2026 Guide

The best sports bars and pubs to watch live sport in Exeter for 2026 — from Ludo's rooftop to Sandy Park matchdays and 50-screen venues.

Pamela Silkstone

26 March 2026

A perfectly seared steak with a golden crust served on a dark plate with herbs and seasoning
Guides13 min read

Best Steak Restaurants in Exeter: A 2026 Guide

Best steak restaurants in Exeter for 2026 — 30-day aged cuts, charcoal grills, and premium Black Angus. Honest reviews, prices, cut guides, and booking tips.

Pamela Silkstone

26 March 2026

A beautifully plated Sunday roast with golden Yorkshire puddings, roasted meat and seasonal vegetables
Guides17 min read

Best Sunday Roasts in Exeter and Devon: A 2026 Guide

Best Sunday roasts in Exeter and Devon for 2026 — from canal-side pubs to country inns with legendary gravy. Tried, tested, and honestly reviewed.

Pamela Silkstone

26 March 2026

Person swimming in a clear natural river pool surrounded by green woodland and rocks
Guides19 min read

Best Swimming Spots and Wild Swimming in Devon: Rivers, Lidos, and the Sea

The best wild swimming spots in Devon for 2026 — Dartmoor river pools, lidos, sea swimming, safety tips, and the community groups that make it social.

Pamela Silkstone

26 March 2026

Takeaway food containers spread across a table with friends reaching for different dishes
Guides15 min read

Best Takeaway in Exeter: A Local's Guide to Ordering In

Best takeaways in Exeter for 2026 — Indian, Chinese, Thai, pizza, fish and chips, and kebabs. What to order, delivery options, and tips for a perfect night in.

Pamela Silkstone

26 March 2026

Interior of a theatre auditorium with rows of red seats facing an illuminated stage
Guides14 min read

Best Theatre and Comedy in Exeter: A 2026 Guide

Exeter's best theatre and comedy in 2026 — from the Northcott and Barnfield to the Comedy Festival, improv nights and outdoor shows.

Pamela Silkstone

26 March 2026

Person sitting peacefully in morning light practising mindfulness with a calm expression
Guides12 min read

Best UK Wellness Apps for a Calmer Social Life

The best UK wellness and mindfulness apps for 2026 — honest reviews of Headspace, Calm, Balance, Finch and more, plus free alternatives.

Pamela Silkstone

26 March 2026

A vibrant plant-based bowl filled with colourful fresh vegetables and grains
Guides13 min read

Best Vegan and Vegetarian Restaurants in Exeter: A 2026 Guide

Our honest guide to the best vegan and vegetarian restaurants in Exeter for 2026 — from 35-year-old veggie institutions to new plant-based cafes and brunch spots.

Pamela Silkstone

26 March 2026

Two people walking along a scenic riverside path through green countryside
Guides15 min read

Best Walking Routes Around Exeter and Devon for Socialising

The best walks near Exeter for socialising in 2026 — flat canal strolls, estuary trails, Dartmoor tors, each with a pub or cafe at the finish.

Pamela Silkstone

26 March 2026

A group of surfers walking along a sandy beach towards the ocean on a bright day
Guides12 min read

Best Water Sports in Devon: Surfing, SUP, Kayaking, and More

A guide to Devon's best water sports — from surfing at Croyde and Woolacombe to SUP on the Exe Estuary, kayaking the River Dart, coasteering at Hele Bay, and sailing from Salcombe. Real providers, prices, and the social case for getting on the water.

Pamela Silkstone

26 March 2026

Two glasses of red wine on a wooden table in a warmly lit wine bar with exposed brick walls
Guides14 min read

Best Wine Bars in Exeter: A 2026 Guide

The best wine bars in Exeter for 2026 — hidden cellars, sommelier-led tastings, vineyard tours, and the places locals go to linger over a good glass.

Pamela Silkstone

26 March 2026

Colourful cottages and fishing boats along a Devon harbour waterfront
Guides12 min read

Bideford and Appledore: North Devon's Creative Coast

Explore Bideford's medieval Long Bridge, Burton Art Gallery, and Pannier Market, then discover Appledore — one of Devon's prettiest villages with its maritime heritage, annual Book Festival, and outstanding pubs and restaurants.

Pamela Silkstone

26 March 2026

Person with binoculars birdwatching in a green wetland landscape at dawn
Guides14 min read

Birdwatching in Devon: The Best Spots for Nature Lovers

From the avocets on the Exe Estuary to the puffins of Lundy Island, our guide to the best birdwatching spots in Devon — and why the birding community is one of the most welcoming you will find.

Pamela Silkstone

26 March 2026

Person sitting peacefully outdoors practising mindful breathing with eyes closed
Guides12 min read

Breathwork for Social Anxiety: Simple Techniques That Actually Help

Practical breathwork techniques to calm social anxiety before and during events. From box breathing to the physiological sigh, backed by Stanford research and UK resources.

Pamela Silkstone

26 March 2026

A peaceful pebble beach stretching along a calm coastline under soft light
Guides11 min read

Budleigh Salterton: A Quiet Day Out With Big Charm

Escape the noise and rediscover slow living in Budleigh Salterton. From its famous pebble beach and the Otter Estuary to Fairlynch Museum and the village of East Budleigh, here's how to plan the perfect restorative day trip from Exeter.

Pamela Silkstone

26 March 2026

Elegant restaurant table set for lunch with wine glasses and white tablecloth in warm natural light
Guides14 min read

The Business Lunch Is Back: Best Spots in Exeter for Working Over Food

Discover the best business lunch spots in Exeter for 2026 — from The Ivy and Hotel du Vin to hidden gems like Harry's and Stage, with pricing, private dining, and booking tips.

Pamela Silkstone

26 March 2026

A group of friends sitting around a campfire at dusk with tents pitched in the background
Guides16 min read

Camping in Devon: The Best Campsites for Groups

Best campsites in Devon for groups 2026: campfire-friendly Dartmoor pitches, clifftop coastal sites, glamping and practical tips for group camping trips.

Pamela Silkstone

26 March 2026

Rolling green moorland landscape with a winding river and ancient trees under soft light
Guides11 min read

Chagford, Moretonhampstead, and the Eastern Dartmoor Villages

Discover the prettiest villages on eastern Dartmoor. From Chagford's 1930s lido and artisan shops to Castle Drogo, Fingle Bridge, and the White Hart in Moretonhampstead, here is your guide to a day exploring Devon's moorland gems.

Pamela Silkstone

26 March 2026

A festive Christmas market with twinkling fairy lights and wooden chalets at dusk
Guides13 min read

Christmas in Exeter: The Ultimate 2026 Festive Guide

Your complete 2026 guide to Christmas in Exeter — Cathedral Market, lights switch-on, panto, carol services, festive dining, ice skating and the cosiest pubs.

Pamela Silkstone

26 March 2026

A steep cobbled village street lined with whitewashed cottages descending toward the sea
Guides11 min read

Clovelly: Devon's Most Unique Village

Discover Clovelly, the privately-owned North Devon village with no cars, cobbled streets, and rescue donkeys. From the harbour and Red Lion Hotel to Clovelly Court Gardens and the fisherman's cottage museum, here is everything you need to know before you visit.

Pamela Silkstone

26 March 2026

Swimmers in open water with misty hills and golden morning light reflecting off the surface
Guides12 min read

Cold Water Therapy and Connection: Why Devon's Wild Swimmers Swear By It

The science behind cold water therapy — from vagus nerve stimulation to endorphin release — and why Devon's wild swimming community is one of the most powerful ways to build real friendships.

Pamela Silkstone

26 March 2026

A lush community garden allotment with raised beds of vegetables and flowers in warm sunlight
Guides11 min read

How Community Gardens and Allotments Build Friendships

With over 100,000 people on UK allotment waiting lists and growing evidence that gardening combats loneliness, here's how growing food together builds the friendships we're all missing.

Pamela Silkstone

26 March 2026

Two couples laughing together over dinner at a warmly lit restaurant table
Guides12 min read

Couples Who Socialise Together: Why Shared Friendships Strengthen Relationships

Research shows couples with shared friendships report higher relationship satisfaction. Discover why the double date is making a comeback and how socialising together builds stronger partnerships.

Pamela Silkstone

26 March 2026

A charming English market town high street with historic buildings and a church tower
Guides15 min read

Crediton, Tiverton, and Mid Devon: The Towns Worth Exploring Beyond Exeter

Crediton and Tiverton guide: Mid Devon's market towns with castle, canal, cider mill, cheese tours and community spirit. Day trips from Exeter.

Pamela Silkstone

26 March 2026

A diverse group of people of different ages laughing together around a table at a social gathering
Guides11 min read

Cross-Generational Friendships: Why Your Best Mate Doesn't Have to Be Your Age

We default to same-age friendships, but research shows intergenerational connections reduce loneliness, challenge ageism, and make us better humans. Here's why — and where to find them.

Pamela Silkstone

26 March 2026

Ancient standing stones on open moorland under moody skies
Guides14 min read

Dartmoor's Ancient History: Stone Circles, Tors, and Legends

Explore Dartmoor's prehistoric landscape — from Grimspound's Bronze Age settlement and Merrivale's stone rows to Scorhill stone circle, Bowerman's Nose, and the legends of the Hairy Hands and the Hound of the Baskervilles.

Pamela Silkstone

26 March 2026

Colourful boats moored in a picturesque harbour with a coastal town in the background
Guides11 min read

Dartmouth: A Foodie's Day Trip From Exeter

With Mitch Tonks' Seahorse, Rockfish on the river, a historic Tudor inn, and a steam railway to get you there — Dartmouth is Devon's ultimate food destination. Here's how to plan the perfect day trip.

Pamela Silkstone

26 March 2026

Two people sharing drinks and conversation at a candlelit bar table
Guides16 min read

Dating in Exeter: A Realistic Guide to Meeting People in 2026

An honest guide to dating in Exeter for 2026 — what works on the apps, where to meet people in real life, best first date spots and small-city advice.

Pamela Silkstone

26 March 2026

A coastal railway line hugging red cliffs above a calm sea on a bright day
Guides15 min read

Dawlish and Teignmouth: Seaside Charm Just Down the Line

Dawlish and Teignmouth day trip guide: Brunel's scenic railway, black swans, coastal walks, fish and chips and the Arts Quarter. Easy and cheap from Exeter.

Pamela Silkstone

26 March 2026

A stunning sandy beach stretching along a coastal shoreline with blue skies
Guides11 min read

A Day Out in Sidmouth: Devon's Regency Gem

From Jacob's Ladder Beach to Connaught Gardens, independent shops to the famous Folk Festival — here's everything you need to plan a perfect day out in Sidmouth, Devon's most charming coastal town.

Pamela Silkstone

26 March 2026

The warm interior of a traditional British pub with wooden furnishings and soft lighting
Guides11 min read

The Death of the Third Place — and How to Bring It Back

Britain is losing its pubs, libraries, and community centres at an alarming rate. Here's what the decline of 'third places' means for our social lives — and what we can do to rebuild them.

Pamela Silkstone

26 March 2026

Sheep grazing in a lush green field with rolling hills in the English countryside
Guides13 min read

Devon's Best Farm Experiences: From Lambing to Harvest

Devon is a farming county at heart. From hands-on lambing at Pennywell Farm to cheese tours at Quicke's and fruit picking near Topsham, here are the best farm experiences in Devon for groups, families, and friends.

Pamela Silkstone

26 March 2026

A lively outdoor festival crowd enjoying live music on a sunny day with colourful bunting and flags
Guides18 min read

Devon's Best Festivals Beyond Exeter: A County-Wide Guide

Devon's best festivals for 2026 — Sidmouth Folk, Beautiful Days, Devon County Show, Exmouth Festival and more, with dates, prices and camping tips.

Pamela Silkstone

26 March 2026

A tranquil wetland nature reserve with reeds and calm water reflecting the sky
Guides16 min read

Devon's Best Nature Reserves: A Wildlife Lover's Guide

From coastal headlands to ancient woodland and freshwater lakes, discover Devon's finest nature reserves. A practical guide to what you will see, when to visit, and why nature is better with friends.

Pamela Silkstone

26 March 2026

Golden cider in a glass with apples on a rustic wooden table in warm autumn light
Guides15 min read

Devon Cider Guide: The Best Orchards, Taprooms and Cider Trails

Devon's best cider farms, taprooms, and orchard trails for 2026 — Sandford Orchards, Sam's Cider, Green Valley, plus festivals, tastings, and DIY trails.

Pamela Silkstone

26 March 2026

A sunlit English woodland carpeted with bluebells stretching into the distance
Guides16 min read

The Devon Countryside in Bloom: Best Wildflower Walks by Season

From bluebell carpets and wild daffodils to foxgloves on Dartmoor and purple heather in autumn, discover Devon's wildflower calendar and the best walks to see each seasonal display.

Pamela Silkstone

26 March 2026

Rolling green farmland and hills in the English countryside under a soft sky
Guides12 min read

Devon's Food and Drink Heritage: A Love Letter to Local Produce

From Devonshire cream teas to Brixham crab, Quicke's cheddar to Sharpham wine, Devon's food heritage runs deep. A guide to the producers, farm shops and traditions that make this county one of England's finest food destinations.

Pamela Silkstone

26 March 2026

Shelves of old leather-bound books in a warmly lit library
Guides13 min read

Devon's Literary Connections: From Agatha Christie to Ted Hughes

Devon has inspired some of the greatest writers in the English language. From Agatha Christie's Torquay to Ted Hughes's North Tawton, Coleridge's Ottery St Mary, and the Lorna Doone valley on Exmoor — a guide to Devon's literary landscape.

Pamela Silkstone

26 March 2026

A sweeping sandy beach with turquoise water and blue skies, the kind of coastline Devon is famous for
Guides15 min read

Devon Staycation Ideas: Why You Don't Need to Leave the County

Devon staycation ideas 2026: beach weekends, Dartmoor adventures, foodie circuits and wellness retreats with budget breakdowns and social tips.

Pamela Silkstone

26 March 2026

Two friends having a serious conversation over coffee at a small table
Guides11 min read

How to Have Difficult Conversations With Friends (Without Destroying the Friendship)

Most friendships don't end with a dramatic blow-up — they end with avoidance. Here's how to raise the awkward stuff honestly, navigate conflict like an adult, and come out the other side closer.

Pamela Silkstone

26 March 2026

A beautifully set dinner table with warm candlelight, plates of food, and glasses of wine in a relaxed home setting
Guides12 min read

Dinner Party Themes That Actually Work (And Won't Make Your Friends Cringe)

From Italian nights to dumpling-making parties, these achievable dinner party themes enhance your evening without overcomplicating it. Practical ideas for what to cook, what guests can bring, and how to set the mood.

Pamela Silkstone

26 March 2026

A warm family dinner scene with multiple generations gathered around a table sharing food
Guides14 min read

The Dinner Table Rules: How Shared Meals Create Shared Values

The dinner table is where we learn to be social beings. From turn-taking and sharing to gratitude and generosity, the rules of the table shape the values we carry through life.

Pamela Silkstone

26 March 2026

A colourful selection of fresh seasonal vegetables and produce at a farmers market stall
Guides13 min read

Eating Seasonally in Devon: A Month-by-Month Guide to Local Produce

What's in season in Devon each month, from forced rhubarb in January to game in December. A complete guide to eating locally and seasonally in one of England's finest food counties.

Pamela Silkstone

26 March 2026

A group of friends laughing together during an indoor adventure activity
Guides13 min read

Escape Rooms, Axe Throwing, and Unusual Things to Do in Exeter

Exeter's best escape rooms, axe throwing, trampolining, and laser tag for 2026 — real venues, honest prices, and why shared challenges build bonds.

Pamela Silkstone

26 March 2026

Colourful clothing racks inside a well-organised secondhand shop with natural light
Guides12 min read

Exeter's Best Charity Shops: A Treasure Hunter's Guide

Best charity shops in Exeter by area — South Street, Sidwell Street, Heavitree, Cowick Street and the Thrift Warehouse. Routes, tips and a crawl itinerary.

Pamela Silkstone

26 March 2026

A vibrant outdoor market with colourful stalls and fresh produce in the morning sunlight
Guides12 min read

Exeter's Best Markets: A Complete Guide to Shopping Local

Guide to Exeter's best markets — Quayside Farmers' Market, Fore Street Flea, Cathedral Christmas Market, Brillsville and more. Dates, times and tips.

Pamela Silkstone

26 March 2026

Aerial view of a historic English city with a cathedral surrounded by colourful rooftops and green spaces
Guides17 min read

Exeter's Best Neighbourhoods: Where to Live, Eat and Hang Out

A local's guide to Exeter's best areas: Magdalen Road, St Leonard's, Topsham, Heavitree, Gandy Street and more. Where to live, eat, drink, and build a social life.

Pamela Silkstone

26 March 2026

Exeter Cathedral and surrounding historic buildings in warm evening light
Guides12 min read

The Blitz and Beyond: How Exeter Was Rebuilt After World War II

How the 1942 Baedeker Blitz devastated Exeter and shaped the city you see today. What was lost, how it was rebuilt, and where to find the traces that remain.

Pamela Silkstone

26 March 2026

The soaring Gothic vaulted ceiling of a medieval English cathedral with intricate stone ribbing
Guides14 min read

Exeter Cathedral: A Visitor's Guide to One of England's Greatest Medieval Buildings

Plan your visit to Exeter Cathedral — admission prices, guided tours, evensong times, roof tours and the world's longest Gothic vaulted ceiling.

Pamela Silkstone

26 March 2026

A group of people working together in a community setting with warm natural lighting
Guides13 min read

Exeter Charities and Community Groups Making a Real Difference in 2026

Discover Exeter's best charities and community groups in 2026 — from homelessness support and food banks to wildlife conservation, with practical volunteering info.

Pamela Silkstone

26 March 2026

A colourful independent cafe with affordable food and warm lighting
Guides16 min read

Exeter on a Budget: How to Enjoy the City Without Breaking the Bank

Cheap eats, free activities, happy hours and money-saving tips for enjoying Exeter on a budget — your complete guide to living well without spending a fortune.

Pamela Silkstone

26 March 2026

Boats moored along a Devon waterfront harbour with historic buildings in the background
Guides14 min read

Exeter's Quay: From Medieval Trading Port to Social Hub

Exeter Quay's 800-year story: the feud that killed the port, Britain's first pound-lock canal, and why it's now the city's best social spot. History, restaurants, walks and activities.

Pamela Silkstone

26 March 2026

Colourful street art mural on an urban wall bathed in natural light
Guides12 min read

Exeter's Street Art and Murals: A Self-Guided Walking Tour

Self-guided walking tour of Exeter's best street art and murals — all 10 InExeter commissions, Tudor portraits, galleries and the climate mural. Free.

Pamela Silkstone

26 March 2026

A narrow stone-walled underground passage lit by dim light, stretching into shadow
Guides13 min read

Exeter's Underground Passages: The Hidden Tunnels Beneath the City

Complete visitor guide to Exeter's Underground Passages: medieval tunnels, opening times, prices, booking tips, plus the Guildhall, Tucker's Hall and more.

Pamela Silkstone

26 March 2026

A golden sandy beach with blue ocean waves rolling onto the shore under clear skies
Guides15 min read

Exmouth: Beaches, Bars, and the Best Day Out Near Exeter

Exmouth day out guide: Jurassic Coast beaches, floating restaurants, estuary cycling, watersports and the best bars. Plan the perfect trip from Exeter.

Pamela Silkstone

26 March 2026

Diverse group of friends laughing together over drinks at a restaurant table
Guides12 min read

Expat Friendships: Making Connections When You're Far From Home

Moving to the UK from abroad brings unique social challenges. Discover how to navigate cultural differences, overcome expat loneliness, and build genuine friendships in your new home.

Pamela Silkstone

26 March 2026

A dramatic moorland landscape with granite tors rising against a wide Devon sky
Guides13 min read

Exploring Dartmoor: A Social Guide to Devon's Wild Heart

Dartmoor is not just for solo hikers. From pub walks and wild swimming to letterboxing and the best Dartmoor pubs worth the drive, here's how to experience Devon's national park with friends.

Pamela Silkstone

26 March 2026

A family walking together through green parkland on a sunny afternoon
Guides14 min read

Family-Friendly Exeter: The Best Things to Do With Kids

The best family-friendly things to do in Exeter with kids in 2026 — free museums, underground passages, quayside adventures, theme parks, and rainy day options.

Pamela Silkstone

26 March 2026

A group of friends sharing food and laughing together around a sunlit table
Guides15 min read

Food Cultures That Bring People Together: What the UK Can Learn

From Italian aperitivo to Ethiopian injera, cultures use food as social technology. What Britain has lost and how communal eating can rebuild connection.

Pamela Silkstone

26 March 2026

A charming riverside village with colourful houses along a peaceful estuary
Guides13 min read

A Foodie's Guide to Topsham: Exeter's Best-Kept Secret

Topsham food guide 2026: Michelin-listed restaurants, Bib Gourmand seafood, Darts Farm and estuary walks. Plan the perfect foodie day from Exeter.

Pamela Silkstone

26 March 2026

Lush green woodland floor carpeted with wild garlic in spring sunshine
Guides14 min read

Foraging in Devon: A Beginner's Guide to Finding (and Sharing) Wild Food

A seasonal guide to foraging in Devon, from wild garlic on Dartmoor to samphire on the coast. Where to forage, what to look for in each season, the legal rules, real Devon foraging courses, and why foraging with friends is one of the best adventures you can have.

Pamela Silkstone

26 March 2026

Sunlight filtering through tall trees in a misty green forest with a winding path
Guides13 min read

Forest Bathing in Devon: The Japanese Art of Healing in the Woods

Discover shinrin-yoku — the Japanese practice of forest bathing — and where to experience it in Devon, from Haldon Forest to Dartmoor. Plus the science of why walking silently in woods together builds deeper friendships.

Pamela Silkstone

26 March 2026

People working together at a shared table in a bright, modern coworking space
Guides10 min read

Freelancing and Loneliness: Building a Social Life Without a Workplace

With 4.4 million self-employed workers in the UK, freelance loneliness is a growing crisis. Here's how to build the social connections that offices provide passively — when you're doing it all on your own.

Pamela Silkstone

26 March 2026

A group of friends gathered around a table planning something together with phones and notebooks
Guides11 min read

The Friend Who Always Organises (And Why They Need You to Step Up)

Every friend group has one person who makes all the plans. The invisible labour of social organisation is real — and if nobody shares the load, the organiser eventually stops. Here's how to fix it.

Pamela Silkstone

26 March 2026

A person sitting alone at a cafe table looking out of a window, reflecting on change and new beginnings
Guides12 min read

Friendship After Divorce: Rebuilding Your Social Life When Everything Changes

Divorce does not just split a couple — it splits a social network. With 42% of UK marriages ending in divorce, here is how to navigate the friendship fallout, rebuild your social life, and find connection again.

Pamela Silkstone

26 March 2026

A group of friends sitting together on a wall, laughing and talking in warm sunlight
Guides11 min read

The Friendship Audit: How to Assess and Invest in Your Social Circle

A structured, compassionate approach to evaluating your friendships — not to cull, but to invest wisely. Use Dunbar's layers, honest reflection, and practical exercises to build a social circle that energises you.

Pamela Silkstone

26 March 2026

Two friends sitting together on a sofa having a quiet, intimate conversation over cups of tea
Guides11 min read

Friendship and Chronic Illness: Staying Connected When Your Body Has Other Plans

Over 15 million people in the UK live with long-term health conditions. Here's how chronic illness reshapes friendships — and what real connection looks like when energy is limited.

Pamela Silkstone

26 March 2026

A group of young friends laughing together outdoors in warm golden light
Guides10 min read

Friendship in Your 20s: The Decade That Shapes Your Social Future

Your 20s are the golden age of friendship — but also when the cracks start showing. Why this decade matters more than any other for your social life, and how to be intentional before it's too late.

Pamela Silkstone

26 March 2026

Two women having coffee together at a sunlit table, engaged in warm conversation
Guides10 min read

Friendship in Your 40s: The Reinvention Years

Your 40s are a friendship crossroads — kids, careers, divorce, relocation. But midlife is also when you know yourself well enough to build the friendships you actually want. Here's how.

Pamela Silkstone

26 March 2026

Older adults sharing a meal and laughing together at a communal table
Guides12 min read

Friendship in Your 60s and Beyond: Why It's Never Too Late

Retirement can be socially devastating — or an extraordinary opportunity. Research on loneliness in over-60s, practical tips for building community, and why the friends you make now might be the most important of your life.

Pamela Silkstone

26 March 2026

Two friends laughing together over coffee in a warm, cosy setting
Guides13 min read

The Friendship Love Languages: How Different People Show They Care

Adapting Gary Chapman's love languages framework for friendship. Why your friends show love differently, how to recognise their style, and what to do when friendship languages clash.

Pamela Silkstone

26 March 2026

A diverse group of people gathered around a table in warm lighting, representing the future of intentional human connection
Guides11 min read

The Future of Friendship: How Technology, Culture, and Community Are Evolving

From AI companions to VR social spaces, the way we connect is changing fast. But the counter-trend back to real-life gatherings is even more powerful. Here's where friendship is heading — and why the future is intentional.

Pamela Silkstone

26 March 2026

A narrow cobbled street lined with colourful independent shops and bunting strung between buildings
Guides13 min read

Gandy Street and the Cathedral Quarter: Exeter's Historic Heart

Your guide to Gandy Street and Cathedral Quarter Exeter: indie shops, cocktail bars, markets on the Green, RAMM galleries, and the best places to eat and drink.

Pamela Silkstone

26 March 2026

A warm, dimly lit traditional British pub interior with wooden bar, beer taps, and warm amber lighting
Guides13 min read

The Great British Pub: Why It Matters More Than Ever

A love letter to the British pub — its history, its crisis, and why this irreplaceable social institution deserves to survive. From community-owned locals to Devon micropubs, the pub is fighting back.

Pamela Silkstone

26 March 2026

Two people sitting quietly together on a bench overlooking a peaceful landscape at golden hour
Guides13 min read

Grief, Loss, and Friendship: How Connection Helps You Heal

Grief can be profoundly isolating. Here's how friendship — and the simple act of sharing a meal or sitting with someone — can help you through the hardest times.

Pamela Silkstone

26 March 2026

Colourful spread of fresh vegetables, fermented foods, and wholesome ingredients on a wooden table
Guides11 min read

The Gut-Brain Connection: How What You Eat Affects Your Social Confidence

The science of the microbiome-brain axis and its surprising effect on mood, anxiety, and social behaviour. Research-backed dietary tips for better social energy.

Pamela Silkstone

26 March 2026

Busy office workers at laptops in a modern co-working space, illuminated by warm overhead lighting
Guides9 min read

The Hidden Cost of Hustle Culture on Your Friendships

UK workers are clocking more hours, running side hustles, and burning out — but nobody talks about the friendships they're losing along the way. Here's how to protect your social life from work creep.

Pamela Silkstone

26 March 2026

An elegantly set dinner table with candles, glassware, and shared plates of food in warm lighting
Guides13 min read

The History of the Dinner Party: From Roman Feasts to Modern Supper Clubs

A fascinating journey through the history of social dining — from the Roman convivium to medieval banquets, Georgian excess, Victorian etiquette, 1970s fondue, and the modern supper club revival. Humans have always gathered around food.

Pamela Silkstone

26 March 2026

An antique shop interior filled with vintage furniture, ceramics, and curiosities
Guides12 min read

Honiton: Antiques, Lace, and East Devon Charm

Discover Honiton, East Devon's antique capital. From the famous High Street antique shops and Honiton Lace to Allhallows Museum, the Otter Valley, and the best pubs and restaurants — plus how to get there from Exeter in 20 minutes.

Pamela Silkstone

26 March 2026

A group of friends laughing and raising glasses around a candlelit dinner table
Guides12 min read

How Gratitude Practices Can Transform Your Friendships

The science is clear: grateful people have stronger, more lasting friendships. Here's how simple gratitude practices — from journaling to dinner-table rituals — can deepen the connections that matter most.

Pamela Silkstone

26 March 2026

An intimate live music venue with warm lighting and an engaged audience
Guides14 min read

How Music Brings People Together (And the Best Places to Hear It in Exeter)

How music bonds people, plus the best live music venues in Exeter for 2026 — from the Cavern and Phoenix to Powderham Castle concerts, choirs, and open mic nights.

Pamela Silkstone

26 March 2026

Two dogs running joyfully on a beach with their owners walking together in the background
Guides13 min read

How Pets Bring People Together: The Social Life of Animal Owners

From dog walks to veterinary waiting rooms, pets are Britain's greatest social catalyst. Explore the research behind why animal owners make more friends, build stronger communities, and have conversations the rest of us are too British to start.

Pamela Silkstone

26 March 2026

A group of friends laughing and sharing food around a long table with glasses raised
Guides14 min read

How to Build a Monthly Supper Club With Your Friends

A step-by-step guide to starting a regular supper club. From choosing a format and managing guest lists to keeping it going long-term, here is everything you need to guarantee monthly social time.

Pamela Silkstone

26 March 2026

A warmly lit dinner table set with candles, plates, and glasses ready for an intimate gathering at home
Guides13 min read

How to Host a Dinner Party When You're Not a Natural Host

You don't need to be a chef or have a perfect home. Here's a practical, no-pressure guide to hosting a dinner party that deepens friendships and feels genuinely fun.

Pamela Silkstone

26 March 2026

People mingling and chatting at a warm, candlelit social event
Guides12 min read

How to Make Friends at Events When You Don't Know Anyone

Practical, research-backed strategies for walking into a room full of strangers and leaving with real connections. From arriving early to finding the other person who's alone.

Pamela Silkstone

26 March 2026

Person standing by a window looking out thoughtfully with soft natural light
Guides13 min read

How to Manage Social Anxiety When You Actually Want to Go Out

Practical strategies, UK resources, and honest advice for people who genuinely want to connect but freeze up when it is time to walk through the door.

Pamela Silkstone

26 March 2026

An elegant dinner table with wine glasses, plates of food, and warm candlelight creating an inviting atmosphere
Guides14 min read

How to Pair Food and Drink Like a Pro (Without Being Pretentious)

A practical, no-nonsense guide to pairing wine, beer, cider and non-alcoholic drinks with food. Rules of thumb that actually work, when to break them, and how the right pairing elevates any dinner.

Pamela Silkstone

26 March 2026

A person sitting peacefully by the sea at sunrise, embodying calm and self-reflection
Guides14 min read

How to Set Boundaries Without Losing Your Friends

The people-pleasing trap is real — saying yes to everything until you burn out and withdraw. Here's how to set healthy social boundaries that actually strengthen your friendships.

Pamela Silkstone

26 March 2026

Volunteers working together outdoors in a green community space
Guides12 min read

How to Volunteer in Exeter: A Guide to Giving Back and Making Friends

How to volunteer in Exeter in 2026 — from parkrun and National Trust to food banks and arts venues, with sign-up links and what to expect.

Pamela Silkstone

26 March 2026

Person writing in a journal at a wooden table with a cup of coffee beside them in warm natural light
Guides14 min read

The Power of Journaling for Better Friendships and Social Confidence

How journaling can transform your social life — from processing social anxiety to tracking friendship patterns. Research-backed prompts, the best apps and notebooks, and why understanding yourself helps you show up better for others.

Pamela Silkstone

26 March 2026

Friends gathered around a table laden with shared dishes, laughing and passing plates in warm light
Guides13 min read

The Joy of Potluck: Why Bring-a-Dish Dinners Are Making a Comeback

Bring-a-dish dinners are back. Why potluck suppers are thriving in the UK, how to organise a brilliant one, and the psychology behind why everyone contributes more when everyone contributes.

Pamela Silkstone

26 March 2026

Sailing boats moored in a calm estuary with green hills rising on either side under a clear sky
Guides12 min read

Kingsbridge, Salcombe, and the South Hams: Devon's Riviera

Explore the South Hams, Devon's foodie and sailing heartland. From Kingsbridge's estuary markets and Cookworthy Museum to Salcombe's seafood, Dartington Estate, and the South Devon coast path, here is your guide to Devon's riviera.

Pamela Silkstone

26 March 2026

A vibrant crowd celebrating at a Pride event with rainbow flags and colourful banners
Guides15 min read

LGBTQ+ Social Life in Exeter: A 2026 Guide

Your complete guide to LGBTQ+ social life in Exeter for 2026 — Pride, Queer Fest, The Vaults, community groups, inclusive sport and safe social spaces.

Pamela Silkstone

26 March 2026

A warm kitchen table set with home-cooked food, a highchair visible in the background
Guides13 min read

The Loneliness of New Parents — and How Shared Meals Can Help

62% of new parents in the UK report feeling lonely. From NCT groups to meal trains, here's why new parenthood is so isolating — and how the ancient practice of bringing food can help rebuild connection.

Pamela Silkstone

26 March 2026

Two people video calling on a laptop, one waving warmly at the screen in a cosy living room
Guides11 min read

Long-Distance Friendships: How to Stay Close When You Live Far Apart

Geographical distance doesn't have to mean emotional distance. Research-backed strategies for maintaining meaningful friendships across miles, time zones, and busy lives.

Pamela Silkstone

26 March 2026

A warm and inviting independent cafe interior with natural light streaming through large windows
Guides13 min read

Magdalen Road Exeter: The Complete Guide to the City's Best Street

Everything on Magdalen Road, Exeter: bakeries, tasting menus, indie shops, wine bars, coffee spots, and the Christmas fair. A local's guide to why it's special.

Pamela Silkstone

26 March 2026

A person meditating peacefully outdoors with soft morning light filtering through trees
Guides15 min read

Meditation Groups in Exeter and Devon: Finding Stillness Together

Find the best meditation groups and mindfulness classes in Exeter and Devon for 2026 — Buddhist centres, secular circles, silent retreats, and outdoor wellbeing walks.

Pamela Silkstone

26 March 2026

Warm evening gathering of friends sharing food and conversation around a candlelit table
Guides11 min read

Military Spouse Social Life: Building Community When You Keep Moving

Military families move every 2-3 years, constantly rebuilding social networks. Here's how to build meaningful friendships quickly — and maintain them through the next posting.

Pamela Silkstone

26 March 2026

Group of people laughing and chatting around a table with food and drinks in a warm, casual setting
Guides11 min read

Networking Without the Cringe: How to Build Genuine Professional Connections

Why networking feels awful for most UK professionals and how to make it feel like actual socialising. Real tips for building genuine connections, from Exeter networking groups to LinkedIn done right.

Pamela Silkstone

26 March 2026

A small group of friends having an intimate, relaxed conversation over food at a warmly lit table
Guides12 min read

Neurodivergent Socialising: Building Connections That Work for Your Brain

Socialising when your brain works differently — ADHD, autism, and the case for structured, predictable social formats that let neurodivergent adults connect without burning out.

Pamela Silkstone

26 March 2026

An aerial view of a historic English cathedral city with green spaces and traditional architecture
Guides17 min read

What to Do When You're New to Exeter: A 2026 Starter Guide

Just moved to Exeter in 2026? Your complete starter guide — best neighbourhoods, where to eat, how to meet people, transport, and making the city feel like home.

Pamela Silkstone

26 March 2026

A warmly lit dinner table with shared plates of food and glasses among friends on a winter evening
Guides15 min read

New Year in Exeter: How to Start 2027 With Connection, Not Just Resolutions

Start 2027 right with social habits that last — parkrun, Silent Book Club, Dry January socials and more. Your guide to New Year in Exeter beyond resolutions.

Pamela Silkstone

26 March 2026

Golden sandy beach stretching into the distance with turquoise waves breaking on the shore
Guides14 min read

The North Devon Coast: A Day Trip Guide From Exeter

Plan a perfect North Devon day trip from Exeter — surfing at Croyde, Woolacombe's golden beach, Ilfracombe harbour dining, coasteering, and the best pubs along the way.

Pamela Silkstone

26 March 2026

Rolling moorland landscape with dramatic clouds above rocky tors on Dartmoor
Guides11 min read

Okehampton and West Devon: Gateway to Dartmoor

A guide to Okehampton — Dartmoor's northern gateway. Okehampton Castle, the Granite Way, the Museum of Dartmoor Life, walking Yes Tor and High Willhays, and how to get there on the restored Dartmoor Line.

Pamela Silkstone

26 March 2026

A group of mature adults laughing together at an outdoor table in warm afternoon light
Guides16 min read

Over 50 and Social in Exeter: Groups, Activities, and Places to Connect

Groups, activities and communities for over-50s in Exeter — U3A, walking clubs, bowls, Men in Sheds, social dining and more for 2026.

Pamela Silkstone

26 March 2026

Rain falling on cobblestone streets with warm light glowing from shop windows
Guides16 min read

Rainy Day Ideas in Exeter: What to Do When the Weather's Rubbish

The best rainy day activities in Exeter — underground passages, indie cinemas, board game cafes, escape rooms, climbing walls and cosy pubs worth the weather.

Pamela Silkstone

26 March 2026

A warm community gathering around a table sharing food and conversation in a bright, welcoming space
Guides12 min read

The Rise of Social Prescribing: How Your GP Might Send You to Dinner

Social prescribing is transforming the NHS — GPs are referring patients to community activities instead of medication. With 1.3 million referrals a year and growing, the health service is literally prescribing friendship.

Pamela Silkstone

26 March 2026

Two people paddling a canoe down a calm green river with trees lining both banks
Guides20 min read

River Kayaking and Canoeing in Devon: A Beginner's Guide

Where to kayak and canoe in Devon — Exeter Canal, River Dart, sea kayaking from Exmouth, plus hire centres, clubs, and beginner tips for 2026.

Pamela Silkstone

26 March 2026

Ancient Roman stone wall remains with weathered blocks showing centuries of history
Guides15 min read

Roman Exeter: Exploring the Ancient History Beneath Your Feet

Explore Roman Exeter's heritage — Isca Dumnoniorum's legionary fortress, surviving city walls, the buried bathhouse and RAMM's free collection.

Pamela Silkstone

26 March 2026

A chef teaching a cooking class with engaged participants around a kitchen counter
Guides10 min read

Run Your Own Events as a Dinners With Friends Host Partner

Already running workshops, supper clubs, or social experiences? Here's how to list your events on our platform, keep 80% of ticket sales, and reach a community that's actively looking for what you do.

Pamela Silkstone

26 March 2026

A turquoise estuary with sailing boats and green hillsides under a clear sky
Guides11 min read

Salcombe: Devon's Coastal Jewel for a Special Day Out

A guide to Salcombe — Devon's most beautiful estuary town. Beaches, seafood restaurants, boat hire, and coastal walks that make it perfect for a special group outing.

Pamela Silkstone

26 March 2026

A group of friends meeting and greeting each other warmly at a social gathering
Guides12 min read

The Science of First Impressions: How to Make People Want to Know You

What psychology research reveals about first impressions — they form in milliseconds, they're stubborn to change, but they can be intentionally shaped. Practical tips backed by Princeton and Harvard studies.

Pamela Silkstone

26 March 2026

A group of friends laughing together over dinner, faces lit with genuine joy
Guides12 min read

The Science of Laughter: Why Funny Friends Are Good for Your Health

Laughter triggers endorphins, reduces stress, and strengthens social bonds. The neuroscience behind why the funniest evenings with friends are also the healthiest — and how to bring more laughter into your life.

Pamela Silkstone

26 March 2026

A dimly lit winter street scene with warm glowing windows and bare trees at dusk
Guides11 min read

Seasonal Affective Disorder and Your Social Life: How to Stay Connected Through the Dark Months

SAD affects over 2 million UK adults every winter. Here's how the dark months drain your social motivation — and practical, evidence-based ways to keep showing up for the people who matter.

Pamela Silkstone

26 March 2026

Person sleeping peacefully in a cosy bed with soft morning light and white bedding
Guides12 min read

Sleep, Stress, and Socialising: Why Rest Is the Secret to Better Friendships

The science of how poor sleep destroys your social life — and UK products and apps that can help you rest better, show up more, and be a better friend.

Pamela Silkstone

26 March 2026

A rustic table laid with shared plates of food, bread, and wine glasses in warm natural light
Guides11 min read

Slow Food, Slow Friendships: Why Taking Your Time Matters

The Slow Food movement taught us to resist the rush at the table. The same philosophy applies to friendship. Why slowing down is the secret to deeper, more meaningful connection.

Pamela Silkstone

26 March 2026

A person sitting alone at a cafe looking at their phone while the world passes by outside the window
Guides11 min read

How Social Media Creates the Illusion of Connection (And What to Do About It)

Why social media makes us feel connected without actually connecting, what Dunbar's research reveals about online friendships, and practical strategies for turning digital habits into real relationships.

Pamela Silkstone

26 March 2026

Flat lay of wellness products including herbal tea, candle, journal and plants on a wooden surface
Guides14 min read

A Social Self-Care Toolkit: 10 UK Products and Apps Worth Trying

From calming teas to habit trackers, here are 10 products and apps that genuinely support your social wellbeing — reviewed with real prices and honest takes.

Pamela Silkstone

26 March 2026

Friends laughing together over coffee and non-alcoholic drinks at a bright café table
Guides12 min read

The Social Side of Sobriety: Navigating Friendships When You Stop Drinking

The sober curious movement is reshaping British social life. Here's how to navigate friendships, pub culture, and real connection when you reduce or stop drinking alcohol.

Pamela Silkstone

26 March 2026

A person sitting alone in a cosy café reading a book with a coffee on the table
Guides15 min read

Solo in Exeter: The Best Things to Do on Your Own (That Might Lead to Friendship)

Best things to do alone in Exeter — solo-friendly cafes, museums, cinema, parkrun, classes, dining and book clubs. A guide for anyone flying solo.

Pamela Silkstone

26 March 2026

Tibetan singing bowls arranged on the floor in a peaceful wellness setting with warm ambient lighting
Guides13 min read

Sound Baths in Devon: The Wellness Trend Worth Trying With Friends

What sound baths actually are, the science behind them, and where to try one in Devon. A guide for the curious and the sceptical — plus why going with a friend makes the whole experience better.

Pamela Silkstone

26 March 2026

Sunlight filtering through green woodland trees along a spring walking path
Guides11 min read

Spring in Devon: Shaking Off Winter and Getting Social Again

From bluebell walks in Ashclyst Forest to the Devon County Show, here's how to use spring's fresh energy to restart your social life after a long winter indoors.

Pamela Silkstone

26 March 2026

The Milky Way stretching across a dark night sky above a mountain landscape
Guides16 min read

Stargazing in Devon: The Best Dark Sky Spots for a Night Out With Friends

The best stargazing spots in Devon for 2026 — Exmoor Dark Sky Reserve, Dartmoor tors, meteor showers, plus what to bring and when to go.

Pamela Silkstone

26 March 2026

A group of young people laughing and socialising at an outdoor café table
Guides14 min read

A Student's Guide to Social Life in Exeter Beyond the University Bubble

A student's guide to social life in Exeter beyond campus — city pubs, arts venues, community sports, volunteering and more for 2026.

Pamela Silkstone

26 March 2026

A golden sandy beach stretching into the distance with blue waves and clear summer sky
Guides10 min read

Summer in Devon: The Best Things to Do in 2026

From golden beaches and wild swimming on Dartmoor to festivals, outdoor cinema, and the best beer gardens — your month-by-month guide to making the most of summer in Devon.

Pamela Silkstone

26 March 2026

An elegant but relaxed dinner table setting with warm candlelight
Guides13 min read

Table Manners for the Modern Age: What's Changed and What Still Matters

A relaxed, non-judgemental guide to dining etiquette in 2026. What the old rules got right, what we can let go of, and why good manners are really about making everyone comfortable.

Pamela Silkstone

26 March 2026

Historic stone buildings surrounding a market square in a Devon town with green hills in the background
Guides12 min read

Tavistock: Devon's Stannary Town on the Edge of Dartmoor

A guide to Tavistock — a UNESCO World Heritage town on the western edge of Dartmoor. The Pannier Market, Bedford Square, Tavistock Abbey ruins, the Cornish Arms gastropub, and walks into the moor.

Pamela Silkstone

26 March 2026

Friends relaxing together in warm evening light sharing conversation and laughter
Guides11 min read

Teacher Burnout and Social Life: How to Protect Your Friendships When Work Takes Everything

Teaching is one of the most socially demanding yet isolating professions. Here's how to protect your friendships and social life when burnout threatens to consume everything outside the classroom.

Pamela Silkstone

26 March 2026

A colourful row of independent shops along a historic English high street
Guides13 min read

Totnes: Devon's Quirkiest Town and Why You Should Visit

The complete guide to Totnes, Devon's fiercely independent market town. Friday market, Dartington Hall, where to eat, and why it's worth the 30-minute train ride from Exeter.

Pamela Silkstone

26 March 2026

A person sitting by a window with warm natural light, holding a cup of tea in a reflective moment
Guides13 min read

5 UK Mental Health Resources Every Social Adult Should Know

A practical guide to five essential UK mental health resources — from crisis helplines to peer support groups — because sometimes connection needs professional backup.

Pamela Silkstone

26 March 2026

A winding road stretching through green countryside on a sunny day, perfect for a road trip with friends
Guides12 min read

The Ultimate Devon Road Trip: A 3-Day Itinerary With Friends

A complete 3-day Devon road trip itinerary for groups of friends — from Dartmoor wild swims and pub lunches to the South Devon coast and North Devon surf beaches, with real places to stay, eat, and explore.

Pamela Silkstone

26 March 2026

Two friends walking side by side along a tree-lined path in autumn sunlight
Guides13 min read

Walking Therapy: Why a Stroll With a Friend Is Better Than Any App

The science of walk-and-talk therapy, why side-by-side conversation removes social pressure, and how a simple walk with a friend can transform your mental health.

Pamela Silkstone

26 March 2026

A narrow cobblestone street lined with historic stone buildings in an English city
Guides15 min read

A Walking Tour of Exeter's Hidden Gems: The Things Most People Miss

Self-guided walking tour of Exeter's hidden gems: Parliament Street, Northernhay Gardens, Rougemont Castle, Tucker's Hall, and the Quay. Free route with timings.

Pamela Silkstone

26 March 2026

A historic English cathedral city street bathed in warm golden light on a clear day
Guides14 min read

A Weekend in Exeter: The Perfect 48-Hour Itinerary

The perfect weekend in Exeter — hour-by-hour 48-hour itinerary covering the Cathedral, Underground Passages, Gandy Street, Quayside, RAMM and Topsham.

Pamela Silkstone

26 March 2026

A pod of dolphins swimming through clear blue ocean water near a rocky coastline
Guides12 min read

Whale and Dolphin Watching in Devon: A Seasonal Guide

Devon's coast is home to dolphins, porpoises, and occasional whales. Discover the best headlands, boat trips, and months for cetacean watching — and why wildlife spotting is better shared.

Pamela Silkstone

26 March 2026

A long communal table set up outdoors on a residential street with bunting and neighbours gathering to share food
Guides11 min read

What Happens When a Whole Town Eats Together: The Big Lunch and Community Meals

From the Eden Project's Big Lunch to FoodCycle and community fridges, millions of Brits are rediscovering the power of eating together. How community meals build belonging — and what they teach us about sharing a table with strangers.

Pamela Silkstone

26 March 2026

A vibrant outdoor festival scene with crowds enjoying live entertainment on a sunny day
Guides19 min read

What's On in Exeter 2026: Best Events, Festivals, and Things to Do

Complete 2026 events guide for Exeter: festivals, markets, concerts at Powderham, food events, comedy, and seasonal things to do month by month.

Pamela Silkstone

26 March 2026

Friends gathered around a cosy pub table with drinks, engaged in warm conversation
Guides12 min read

Why British People Struggle to Make Plans (And How to Fix It)

The uniquely British phenomenon of vague plan-making, why we say 'we should definitely get together' and never follow through, and practical strategies for actually pinning people down.

Pamela Silkstone

26 March 2026

Hands preparing a home-cooked meal in a warm kitchen, with fresh ingredients on a wooden chopping board
Guides14 min read

Why Cooking for Someone Is an Act of Love (And How to Start)

You do not need to be a chef to show someone you care. The science behind why cooking for others deepens connection, plus simple British comfort food ideas that say 'I am thinking of you' louder than any text.

Pamela Silkstone

26 March 2026

A quiet Devon village street with a traditional stone pub and rolling green hills in the background
Guides13 min read

Why We Need More Third Places in Devon (And How You Can Help Create Them)

Devon's pubs, village halls, and community spaces are under threat. Here's why third places matter more than ever in rural communities — and practical ways to create new ones where old ones have disappeared.

Pamela Silkstone

26 March 2026

A person enjoying a meal alone at a sunlit restaurant table with a book and a glass of wine
Guides9 min read

Why Eating Alone Is Underrated (And How It Can Improve Your Social Life)

Solo dining is shedding its stigma and becoming a quiet act of self-confidence. Discover why eating alone builds the skills that make you a better friend, dinner companion, and conversationalist.

Pamela Silkstone

26 March 2026

A group of friends laughing together over drinks at a restaurant table
Guides13 min read

The Best Social Clubs in Exeter: A 2026 Guide to Meeting New People

Complete guide to social clubs in Exeter for 2026 — dinner groups, walking clubs, singles socials, adventure meetups and more. Find your people in Devon.

Pamela Silkstone

23 March 2026

A beautifully plated dish at a fine dining restaurant with warm ambient lighting
Guides16 min read

Best Restaurants in Exeter 2026: An Honest, Opinionated Guide

Exeter's best restaurants for 2026 — Michelin-worthy tasting menus, AA Rosette winners, waterfront dining, and hidden gems. Tried, tested, honestly reviewed.

Pamela Silkstone

25 February 2026

A group of friends laughing together over coffee, having a genuine conversation
Guides10 min read

How to Actually Turn Acquaintances Into Real Friends

The science-backed stages of friendship and practical ways to turn acquaintances into real friends, with the latest 2025 research on what makes bonds stick.

Pamela Silkstone

25 February 2026

Person looking out over a new town from a hilltop at golden hour
Guides10 min read

How to Build a Social Life From Scratch

Just moved somewhere new? Here's a practical, month-by-month guide to building genuine friendships and a social life from the ground up — even when you don't know a single person.

Pamela Silkstone

25 February 2026

A group of friends walking together at golden hour, representing the social connections many adults are losing
Guides12 min read

The Friendship Recession Nobody's Talking About

Adults in their 30s, 40s, 50s and beyond are losing friends at an alarming rate. The UK data behind the friendship recession, why it hits harder at every life stage, and what the loneliness epidemic means for your health.

Pamela Silkstone

25 February 2026

Group of male friends laughing together outdoors
Guides9 min read

Why Blokes Struggle to Make Mates After 30

Men are losing friends faster than women, and the consequences are serious. The stats, the masculinity barriers, and practical ways men can build deeper connections after 30.

Pamela Silkstone

25 February 2026

A diverse group of people mingling and chatting at a casual social gathering
Guides11 min read

Why Your Acquaintances Matter More Than You Think

Research shows casual acquaintances often have the biggest impact on your career, ideas, and wellbeing. Why weak ties matter and how to cultivate them.

Pamela Silkstone

25 February 2026

A person sitting alone on a bench looking out over a misty landscape at dawn
Guides9 min read

What Loneliness Actually Does to Your Brain and Body

Loneliness is a health risk, not just an emotion. The surprising ways social isolation affects your brain, body, and longevity — and why reconnecting with others could be the best thing you do for your health.

Pamela Silkstone

25 February 2026

Two people sitting on a park bench looking out at a city skyline at sunset
Guides8 min read

Why Making Friends After 30 Feels So Hard

It's not you — it's the system. The science behind why adult friendships feel impossible, from vanishing proximity to life stage mismatches, and what you can do about it.

Pamela Silkstone

25 February 2026

Person working alone at a home desk looking out of a window
Guides8 min read

Working From Home and Feeling Alone? You're Not the Only One

Remote work gave us flexibility and freedom — but it also took away the casual social interactions that kept us connected. How to fight WFH loneliness and rebuild your social life.

Pamela Silkstone

25 February 2026

Colleagues having an animated conversation over coffee in a bright modern workspace
Guides13 min read

From Colleagues to Friends: Maintaining Bonds Beyond the Workplace

Why work friendships fade when you change jobs, how hybrid work has made it harder, and practical strategies for turning colleagues into lasting friends.

Pamela Silkstone

19 February 2026

A group of friends laughing together at an outdoor restaurant table in warm evening light
Guides11 min read

Why Saying Yes More Often Could Change Your Year

The psychology behind our default 'no', what research says about accepting more social invitations, and why the things you almost didn't do often become the moments that matter most.

Pamela Silkstone

5 February 2026

A diverse group of friends laughing together around a table with warm lighting
Guides11 min read

Finding Your People When Everything Feels Unstable

How political, economic, and personal instability makes us crave belonging more — and how to find your chosen family through intentional community in the UK.

Pamela Silkstone

22 January 2026

A quiet residential street in a British neighbourhood with terraced houses and a warm evening light
Guides11 min read

Why Your Neighbourhood Matters More Than Your Network

The power of weak ties, knowing your neighbours, and why local connection provides something your close friends cannot. UK data on neighbourhood relationships and how to build them.

Pamela Silkstone

8 January 2026

Rows of identical new-build houses on a modern British housing estate
Guides11 min read

The Friendship Deficit in Britain's Suburbs and New Builds

How suburban sprawl and new-build estates are designed for cars, not community. The UK data behind the lack of third places, and what communities are doing to fight back.

Pamela Silkstone

22 December 2025

Two people greeting each other warmly on a sunlit street
Guides11 min read

How to Reconnect With Old Friends Without It Being Awkward

Lost touch with someone you used to be close to? Research shows they'd be far happier to hear from you than you think. Here's how to reach out — and what to say.

Pamela Silkstone

11 December 2025

Two people sitting together on a park bench in conversation, with autumn trees in the background
Guides12 min read

How to Support Friends Going Through Tough Times

When someone you care about is struggling, it's hard to know what to say or do. Here's a practical guide to showing up well — with the ring theory of support, real conversation tips, and UK mental health resources.

Pamela Silkstone

16 October 2025

A diverse group of friends laughing together around a table with food and drinks
Guides11 min read

Building a Support Network, Not Just a Social Circle

There's a difference between friends you have fun with and friends who hold you up. Here's how to build a diverse, resilient support network that goes beyond surface-level socialising.

Pamela Silkstone

2 October 2025

A person sitting quietly on a bench overlooking a lake at sunrise, reflecting on change
Guides11 min read

How Life Transitions Test Your Friendships — and What to Do About It

Divorce, redundancy, moving, becoming a parent, or losing someone you love — major life changes reshape your social circle. Here's why some friendships survive transitions and others don't, and how to navigate what comes next.

Pamela Silkstone

18 September 2025

Friends walking together outdoors in warm light, deep in conversation
Guides11 min read

The Power of Showing Up: Why Consistency Matters More Than Grand Gestures in Friendships

Research shows it takes over 200 hours to build a close friendship. One-off events won't get you there — but regular rituals will. Here's why showing up consistently is the single best thing you can do for your social life.

Pamela Silkstone

4 September 2025

Two friends having coffee together at a cosy cafe table
Guides11 min read

The Art of the Midweek Catch-Up

Why socialising doesn't have to mean big weekend plans. The underrated power of a Tuesday coffee or Wednesday dinner — and why lowering the bar makes friendship happen more often.

Pamela Silkstone

21 August 2025

A group of friends laughing together over drinks at a warm restaurant
Guides11 min read

How to Make Time for Friends When Life Keeps Throwing Curveballs

Why 'I'm too busy' has become our default excuse, what it really means, and practical strategies for protecting your friendships when everything else feels urgent.

Pamela Silkstone

7 August 2025

A group of friends walking together outdoors, representing community connection during uncertain times
Guides11 min read

From Anxiety to Action: Turning Worry Into Community

How collective anxiety about war, climate, and the economy can be channelled into community building. The psychology of 'tend and befriend,' UK initiatives born from crisis, and why small acts of connection are the antidote to helplessness.

Pamela Silkstone

24 July 2025

Friends sharing a joyful moment together outdoors with warm golden light
Guides12 min read

Creating Space for Joy in a World Full of Bad News

Why allowing yourself moments of genuine happiness during difficult times isn't selfish — it's essential. How to find real joy without falling into toxic positivity, backed by UK wellbeing research.

Pamela Silkstone

10 July 2025

A person sitting alone on a sofa looking at their phone with a contemplative expression
Guides11 min read

Why We Cancel Plans When We Need Them Most

The psychology behind cancelling social plans — and why the moment you most want to bail is often the moment you most need to show up. UK research on anxiety, avoidance, and how to break the cycle.

Pamela Silkstone

26 June 2025

A group of friends laughing together around a table at a warm, candlelit dinner
Guides10 min read

The Mental Health Benefits of a Regular Social Calendar

Research shows that consistent social activity protects your mental health far more than sporadic catch-ups. Here's how to build a sustainable social calendar that actually works.

Pamela Silkstone

12 June 2025

A warmly lit dinner table with shared plates of food, bread, and wine glasses among friends
Guides10 min read

The Role of Food in Emotional Wellbeing and Connection

From gut health to group dinners, the science behind how food shapes our mood, our relationships, and our sense of belonging — and why eating together might be the most underrated form of care.

Pamela Silkstone

1 May 2025

Person looking at their phone while sitting alone at a cafe table
Guides12 min read

Beyond the Group Chat: Why Texting Isn't Enough

Group chats give us the illusion of connection without the substance. Why digital communication can't replace real bonding, backed by 2025 research.

Pamela Silkstone

3 April 2025

Group of friends laughing together around a table outdoors
Guides9 min read

Digital Fatigue and the Return to Real-World Connection

Years of Zoom calls, remote work, and endless screen time have left us craving something screens can't deliver. Here's why face-to-face connection matters more than ever — and what you can do about it.

Pamela Silkstone

20 March 2025

A person sitting alone in dim light looking at their phone screen, the glow illuminating their face
Guides13 min read

Doom-Scrolling vs Real Connection: Choosing People Over Panic

The average UK adult spends 4.5 hours online every day. Here's what that screen time is doing to your brain, your friendships, and your capacity for real human connection.

Pamela Silkstone

5 March 2025

Two friends walking together through a park on an overcast day, deep in conversation
Guides13 min read

Keeping Friendships Alive When the World Feels Overwhelming

When the news cycle is relentless and anxiety is through the roof, friendships are often the first thing we let slip. Here's why that happens — and how to stop it.

Pamela Silkstone

19 February 2025

A person sitting alone by a rain-streaked window, reflecting the tendency to withdraw during difficult times
Guides13 min read

Why Your Social Circle Shrinks During a Crisis — and How to Fight It

Why we pull away from friends during stress, UK loneliness data for 2025, and practical strategies to resist social withdrawal when you need connection most.

Pamela Silkstone

5 February 2025

Friends sharing a warm meal together at a candlelit table, representing the protective power of social connection
Guides12 min read

The Science of Social Resilience: How Connection Protects Us in Hard Times

Research shows social bonds literally buffer us against stress, lowering cortisol and boosting immune function. The science of social resilience, UK health data on connection, and why investing in friendships is a form of self-preservation.

Pamela Silkstone

22 January 2025

A warmly lit restaurant table set for dinner with friends, wine glasses catching the light
Guides14 min read

How Global Uncertainty Is Reshaping British Social Life

Wars, political instability, and a cost of living crisis that won't quit are changing how Brits socialise. But the shift isn't all bad — and it might be exactly what we needed.

Pamela Silkstone

8 January 2025

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